Ready Steady Mums has designed the perfect fathers' day gift, and we're giving it out for free. It's just for dads (but there's something in it for you too ladies!).
Dads, wanna six-pack? Get one here: http://www.readysteadymums.com/dads
For every mum I've mentioned this idea to I've had about ten chase-up requests asking when it will be ready. Well now it is.
Have fun everyone ;)
NB Dads, you need to make sure you are fit to exercise before attempting this workout. Mums, if you fancy doing this session with your partner we strongly recommend you have mastered the Ready Steady Mums session called "Core Stability" first. Your Ready Steady Mums virtual personal trainer will put this into your programme at the right time for you. You can join and follow your personalised exercise programme here: www.readysteadymums.com/buy_a_membership
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