Sunday, August 7, 2011

FAB (Fitness After Birth) Stories

We're all different, but we certainly have one thing in common: our amazing bodies have produced our babies! To celebrate those fab bodies I’m busy collecting FAB Real Mum Stories to share with you. I’ll have the first next week.

In the meantime you can meet some Ready Steady Mums right now at http://www.youtube.com/watch?v=3-heX4l_qlA.

Together we’ve designed and evolved personalised activities and exercises to form the Ready Steady Mums programme. The aim is to help all mums reach their fitness goals, and from October you’ll be able to sign up for your own programme.

And have you done our survey to find out what physical activity and exercise can do to enhance your experience of motherhood?
http://readysteadymums.blogspot.com/2011/08/fitness-after-birth-fab-survey.html

Vote on the right of this page....

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