Sunday, April 7, 2013


Rather excited to discover I can still do forward and backward somersaults on the trampoline. 

You can also watch the somersaulting video here.

Wanna try it? I recommend a fair bit of pre-work on the pelvic floor ;) You can get fit safely and effectively in pregnancy and beyond. I'm fit, healthy and happy as a new mum thanks to Ready Steady Mums. Try "Proper Exercise in Pregnancy" and "Virtual Personal Training for mums".

Next week I will be sharing my weight-loss and vital measurements RESULTS from my fitness journey following my second baby, watch this space...

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