Joining Ready Steady Mums

We've revamped our Ready Steady Mums service, thanks to your feedback.

We invite each mum to choose the type of support that will work best for you in your quest to get back into shape: BASIC or PREMIUM membership*.

BASIC MEMBERSHIP includes a structured exercise programme built around you by your virtual personal trainer, plus access to group training with Local RSM.

Most mums are looking for clear, credible, tailored advice on postnatal exercise. You want to know that you are doing the right activity to recover well from childbirth, to embrace motherhood, and get back in shape quickly and safely. Whilst you enjoy exercising in the privacy and convenience of your own home you may also appreciate the community and group support that comes with Local RSM.

• £5 a month
• Unlimited access to your on-line virtual personal training service
• As many Local RSM sessions as you like 
• There is no tie-in

PREMIUM MEMBERSHIP includes extra motivation and support from a personal remote coach, plus all the benefits of basic membership.

Some mums also want to get to know and work with a real remote coach. You might depend on your coach for motivation, extra tips and guidance - and value this extra personal touch.

• £100 for your 6-month programme
• Your own personal remote coach 
• Unlimited access to your on-line virtual personal training service
• As many Local RSM sessions as you like
• The perfect gift for a mum-to-be

*Existing members, just to let you know: although you can't buy the type of membership you have any more, your service won't change.

We are looking forward to welcoming you and your friends into our community. Find out more at www.readysteadymums.com.