|Pregnancy yoga session set-up|
Many thanks to our brilliant instructors (Elizabeth Kamm, Rebs Wilson and Rebecca Bennett), our fantastic filming team (led by Nick Jesper), and our stars (mums-to-be: Imogen, Emma and Catherine).
|RSM instructor |
Elizabeth doing a demo
The DVD includes 3 separate classes (pilates, yoga, and strength and tone) and advice from experts on things like looking after yourself in pregnancy and keeping motivated to exercise.
My best so far is: Proper Exercise for Pregnancy - 3 fitness workouts with Ready Steady Mums
To enter our competition* you can post your idea on our Facebook page, comment on this blog entry, or email firstname.lastname@example.org. Don't forget to tell me your email address!
Over to you!
*The prize is annual membership, worth £90, for a single user. It can be passed on to a friend as a gift, but must be activated before June 2012. The name of the final DVD and the selection of our competition winner is at the sole discretion of RSM.