Monday, July 11, 2011

What real mums say about postnatal exercise

Today I'm sharing what these inspirational mums say about postnatal exercise with Ready Steady Mums. A very big thank you to our wonderful test-users!  With your input we can be confident that the Ready Steady Mums service works for real mums.   



Ready Steady Mums gave me the confidence I needed to brave a bikini on our first family holiday. It’s like having my own personal trainer. Ready Steady Mums has made me a happy and confident new Mum.
Marijanne with Isabella




I thought I couldn’t get my body back but I did, I am fitter now than I was before I got pregnant. I love how the programme is tailored for me.  I am back playing sport thanks to Ready Steady Mums.
Cathy with Jess
Looking after me helps me look after my baby. I started with Ready Steady Mums gentle activities as soon as I became a mum, and once I got started I haven’t looked back.
Ellen with Jacob
My baby is calm and happy now I’m calm and confident as a mum. Ready Steady Mums helps to motivate me, encouraging me to set and stick to my goals.
Amy with Sophia
My stomach muscles were all over the place. I had no core at all to start with but I've gradually got it back and now I'm strong again. I am really into fitness. Ready Steady Mums gave me a proper challenge at the right pace - not too soft. It’s progressive, you can push it if you want to.
Sam with Ayla



I wasn’t that fit before! Ready Steady Mums got me going and I really enjoy doing my sessions.
Bex with Olivia






I didn't know how I would be able to continue the outdoor activities that I loved so much after I became pregnant, but following RSM's tailored programme I feel fitter than ever before! It's just as well because I want my son to come with me wherever I go but he is getting heavier and more of a handful every day. RSM has really helped me shape up to do exactly what I want to do and be a better mum.
Caroline with Ben






I was a bit apprehensive about exercise so I like how safe and reliable the guidance Ready Steady Mums gives me is. I can exercise on my own terms. I'm not a gym person so RSM is perfect as it gives me the structure of a workout and the knowledge that it is targeting the areas I need it to without the need to be in the gym. 
Catherine with Elizabeth











It was really hard for me to find time to exercise at first. I started out doing 15 minutes at a time at home while Tom was sleeping. It made me feel so much better.
Helen with Tom
Ready Steady Mums has targeted parts of me that running alone simply won't reach.  Plus it's a joy working out with like-minded mums, and my daughter gets to socialise too.
Alice with Poppy
It’s great being able to get started in the privacy of my own home. Now that I’m exercising regularly I’ve got more energy and I’m sleeping better. If only Henry would too!
Kelli with Henry




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